GOALIE - High School High Performance

$405 | 28 Sessions
June 8 – August 6 | Mondays, Tuesdays & Thursdays
No sessions the week of June 29 – July 11

For goalies entering middle school or high school who are serious about improving their game.

A position-specific development track that combines technical training, live game reps, and performance work.

Goalies train both within their position and alongside skaters—building the habits and reads needed for real game situations.

Weekly Structure:

• Mondays: Dedicated Goalie Training (technical + movement)

• Tuesdays: Recovery + Performance (Yoga + Education with HS-HP group)

• Thursdays: Playing Fast (game integration)

• Off-Ice: Strength & speed training (integrated with HP sessions)

Includes:

• 7 Goalie-Specific On-Ice Sessions (Mondays)

• 7 Playing Fast Sessions (Thursdays)

• 7 Strength & Speed Sessions

• 7 Recovery / Education Sessions

What goalies gain:

• Sharper movement and positioning

• Better reads in live play

• Increased athleticism and durability

• Confidence built through repetition and structure

Best for:

Goalies serious about developing their game and performing consistently in live situations.