High School High Performance

$525 | 35 Sessions | Best Value
June 8 – August 6 | Mondays, Tuesdays & Thursdays
No sessions the week of June 29 – July 11

For players entering Grades 9–12 in Fall

A complete, integrated training program for high school athletes ready to take a serious step forward in their game.

This is not just ice time—it’s a full development system designed to connect skill work, strength training, and recovery into one clear progression.

Weekly Structure:

• Mondays: Power Skating & Edges + Strength & Speed

• Tuesdays: Recovery + Performance (Yoga + Education)

• Thursdays: Playing Fast + Strength & Speed

Includes:

• 14 On-Ice Sessions (skating + game play)

• 14 Strength & Speed Sessions

• 7 Recovery / Education Sessions

What players gain:

• Improved skating efficiency and speed

• Better decision-making under pressure

• Increased strength, mobility, and durability

• A clear connection between training and game performance

Best for:

Players committed to developing their game and preparing for up coming varsity or next-level hockey season.